Aligned 360 Wellness Co. · Prepared by Pixel Primed

Social Playbook

The strategy, brand system and first month of posts in one place, with every image and caption ready to use across Instagram, Facebook and LinkedIn.

Updated 16 October 2026 Month one: 19 October to 15 November 1080 × 1440 feed
Part 01

Strategy

Positioning

A connected wellness ecosystem, introduced one reset at a time.

Aligned 360 brings trusted practitioners, considered therapies and restorative experiences together around the person. Social is where Melbourne first meets that idea, so every post makes it a little clearer and a little more inviting.

Audience

Melbourne professionals who want their weekend back

Led by weekend resetters, with recovery-focused, healthy-ageing and group audiences alongside. Partners and corporate buyers meet the brand on LinkedIn.

Job of the account

Build a warm audience before launch

Month one is awareness only while booking is finalised. When bookings open, they open to people who already know and trust Aligned 360.

Measure

Signals of readiness

Weekly: follows, saves, shares, profile visits, DMs and email signups once the form is live. Targets are set at the end of month one, from a real baseline.

Week 1
Introduce

Who we are and what's coming.

Week 2
Educate

What happens in each therapy.

Week 3
Trust

The space, the regions, the people.

Week 4
Anticipate

First guests and the founder's voice.

Audience

Five groups, one lead audience.

Age ranges are a working assumption. We refine them from Insights after week 2.

AudienceWho they areWhat they want from usMain platform
Weekend resettersMelbourne professionals, roughly 28 to 50, full working weeksA Saturday or Sunday that restores them, done by middayInstagram, Facebook
Recovery and active lifestyleGym-goers, runners, people in trainingRecovery support, explained clearly and crediblyInstagram
Healthy-ageing curiousProfessionals interested in NAD+ and longevityPlain explanations and a trusted, assessed processInstagram, Facebook
Groups and occasionsFriends, couples, wellness celebrationsA shared experience worth planning aroundInstagram
Partners and corporatePeople leaders and retreat operators in four Victorian regionsA credible founder and a partnership opportunityLinkedIn
Content pillars

Four pillars, led by the Weekend Reset.

Each pillar proves something different. Together they explain Aligned 360 without every post selling it.

Weekend Reset

A weekend that gives something back.

The Weekend Reset · Tell Us
  • Weekend Wellness Experiences and the after-a-full-week moment
  • Sample mornings, first guests, the hero Reel
  • Regional retreats shared as they develop

Inside the Therapies

Every therapy, explained plainly.

Inside the Therapies · Plainly Explained
  • IV Infusion, Hyperbaric Oxygen and NAD+ IV
  • What happens in a session, step by step
  • Assessment and consent at the start of every visit

Building Aligned 360

Real people, a real space.

Behind the Build · Meet the Team · From Harry
  • Harry's founder story
  • The backyard sanctuary taking shape
  • The practitioners, introduced one by one

Wellness as a Way of Life

Small rituals worth saving.

Small Rituals · Sound On
  • Breath, sound and mindfulness
  • Simple practices for the desk and the weekend
  • The original heart of Aligned 360
Post types

Nine named series.

Every feed post belongs to a series with a set layout. People learn the format and look out for the next one.

SeriesPillarFormatLayout
The Weekend ResetWeekend ResetReel or photo carouselSoft fade or clean photo cover
Tell UsWeekend ResetSingle tile with a Stories pollType tile
Inside the TherapiesInside the TherapiesCarousel or ReelType tile or soft fade cover, cream strip inside
Plainly ExplainedInside the TherapiesCarousel, 5 slidesType tile throughout
Behind the BuildBuilding Aligned 360Reel or carouselClean photo or soft fade
Meet the TeamBuilding Aligned 360Portrait carouselType tile cover, cream strip inside
From HarryBuilding Aligned 360Talking-head Reel, LinkedIn textCream strip cover
Small RitualsWay of LifeSave-worthy carouselType tile
Sound OnWay of LifeAudio-led ReelClean photo
Posting rhythm

Four a week on Instagram, adapted for Facebook and LinkedIn.

We make four pieces a week and adapt them, rather than creating separately for each platform.

PlatformRoleFeedStories and Reels
InstagramDiscovery and brand feelMonday, Wednesday, Friday, SundayStories 3 to 5 days a week · 2 Reels a week
FacebookLocal community and word of mouth3 a week, same assets, warmer captionCross-post through Meta Business Suite
LinkedInFounder story, partners, corporate2 a week from Harry's profileCompany page reshares

Grid rhythm

  • Each row mixes a clean photo, a photo with words and a type tile
  • About one sand or sage tile per row
  • Pinned: the welcome carousel, the three therapies and the first Weekend Reset Reel, swapped for the hero Reel on 13 November

Stories and Highlights

  • Highlights: Start Here · Therapies · Weekend Reset · The Build · Team · FAQs
  • Share every feed post to Stories
  • Polls and question boxes to shape the Weekend Wellness Experiences

Paid: from month two

  • Month one stays organic while booking is finalised
  • Once booking is live, retarget profile visitors and engagers with the Weekend Wellness offer
  • Measure bookings, enquiries and cost per booking

Hashtags

  • Up to five per post, chosen for the people we want to reach
  • Core set: #Aligned360 #MelbourneWellness #WellnessMelbourne #WeekendReset #HolisticWellbeing
  • Service tags such as #HyperbaricOxygenTherapy only on therapy posts
  • A starting set, refined from Insights after week 2
Voice and captions

Warm, considered and clear.

Write like Harry is hosting you, not selling to you. Every caption follows the same three beats.

01
Moment

Open with a moment people recognise, such as the end of a full week.

02
Explain

Describe what happens plainly, often as three to five short steps.

03
Invite

Close softly: follow along, save this, send us a question.

Always

  • Write the name as Aligned 360, with a space. The hashtag is #Aligned360.
  • Describe the experience and the process
  • Use: reset, considered, connected, personalised, assessed, unhurried
  • Lists without a comma before "and"

Words we leave out

em dashesexclamation marksitalicsdetoxcureboostfixmiracleanti-ageinglimited time

Therapy posts

  • The IV practitioner reviews every IV, NAD+ and hyperbaric post before it is scheduled
  • No outcome claims such as energy, immunity, inflammation or ageing
  • Every therapy caption ends with: "All treatments are subject to individual assessment, medical suitability and informed consent."
  • Reviews and quotes cover the space and the experience, not clinical results

People and partners

  • Written consent before anyone's face appears
  • Practitioners approve their photo, name and title
  • Retreat partners are named once agreements are signed
Part 02

Brand system

Principles

Calm first, so the content can breathe.

The feed should feel like walking into the space: light, unhurried and considered.

01

One idea per tile

A tile leads with a photo or with words. When both appear, the words stay short.

02

No logo on posts

The profile carries the brand. Posts carry the feeling.

03

One gold moment

Gold appears once per tile, as an eyebrow or a short rule.

04

Warm light, real space

Natural light, texture and calm. The real space and team replace stand-ins as soon as they're filmed.

Colour

Forest and gold, grounded in cream.

The palette from the Aligned 360 brand kit, with three soft tints for type tiles.

Cream

#F7F3EA

Type tiles and the cream strip.

Sand

#EDE3CF

Warm type tiles and questions.

Sage mist

#E2E7DC

Therapy and ritual tiles.

Sage

#53675D

Supporting text and labels.

Forest

#123528

Headlines and the soft fade.

Gold

#D09524

Eyebrows and the short rule.

The website uses a terracotta orange (#D96B2F) for navigation and links. Agreeing on one accent with the team would carry the same look from the site to social and email.

Headlines

After the week you've had.

Playfair Display · regular · forest · upright

Body

A connected wellness ecosystem in Melbourne's east.

Inter · regular · forest at 85%

Eyebrows

Weekend Wellness Experiences

Inter semibold · capitals · gold · widely spaced

Photography

Light, texture and stillness.

Look for

  • Morning and golden-hour light
  • Textures: towels, bowls, tea, plants, timber
  • Hands, details and the chamber in soft focus
  • Vertical 9:16 for video, steady and slow

Leave out

  • Needles, cannulas and clinical close-ups
  • Fruit inside IV bags
  • Faces without written consent
  • Scenery that doesn't match the venue, once real footage exists
Four layouts

Four calm layouts, rotated through the grid.

Each layout has a set job. Rotate them through the grid so neighbouring posts vary.

In the grid

How the month sits together.

All 16 posts as they will appear on the Instagram profile by 15 November, newest first, with the three introduction posts pinned.

Aligned 360 Wellness Co.A connected wellness ecosystem in Melbourne's east. IV Infusion, Hyperbaric Oxygen, NAD+, Weekend Resets. Opening soon.

About the imagery: photos marked "From website" come from aligned360wellness.com.au. Photos marked "Stand-in" hold the place of footage the team will shoot and are swapped before posting. Striped tiles still need a photo.

Part 03

First month

19 October to 15 November

Sixteen posts, image and caption together.

Copy a caption with its button and paste it into Meta Business Suite or LinkedIn. Words in [square brackets] are filled before posting, and posts with a review flag go to the IV practitioner first.

Part 04

Specification

Every tile

Measurements and upload checklist.

ElementSpecificationNotes
Feed format1080 × 1440 portrait, PNG or high-quality JPGChoose the 3:4 crop on upload. Every carousel slide uses the same size.
Reels1080 × 1920, cover designed at 1080 × 1440 centreKeep on-screen text inside the middle 1080 × 1440.
Margins90px on every sideText never sits closer to the edge.
HeadlinePlayfair Display 64 to 84px, forest #123528Up to four lines. Upright, never italic.
EyebrowInter semibold 22px, capitals, 0.16em, gold #D09524Two to four words. Once per tile.
BodyInter 28 to 32px, forest at 85%Up to three lines, type tiles only.
Gold rule56 × 4px under the headlineType tiles only.
Soft fadeForest at 72% rising to clear across the bottom 45%Headline in cream, no eyebrow, no box.
Cream stripCream band, 25 to 30% of the tile heightPhoto above, headline in the band.
Clean photoFull bleed, no textThe headline lives in the caption and on the inside slides.
LogoNot used on postsProfile picture and bio carry the brand.
UploadAlt text, up to five hashtags, share to StoriesFacebook: same caption without hashtags. LinkedIn: from Harry's profile.